Here’s to a happy and cool weekend…with watermelon!

23 Jul

It’s Friday and you know what that means, right? The weekend is knocking at my doors! Problem is, it’s 107 degrees outside (but it feels like 115) and who in their right mind would want to move from the couch? Not me. Yet, I’ll brave the heat and drag my overheated body to the farmers market tomorrow morning. Don’t worry, there is a purpose to my madness: I will be looking for my one and only remedy for summer heat: watermelon, anguria in Italian.

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With 92% water and 6% sugar, watermelon not only is my go-to fruit of the summer, it also is the only food I can stomach when the weather is as hot as it is today. Bonus points: Watermelon contains large amounts of beta carotene (let’s get tanning!). I don’t have a proven scientific method for choosing the right fruit, but what I usually do is tap it once and if it sounds a bit hollow, it usually means it’s ripe, juicy and ready to go. The best way to eat it? Cut it in small cubes, sprinkle a bit of lime juice and refrigerate. Give it a try, you won’t be disappointed.

What is your favorite watermelon recipe? I’d love to hear from you!

Happy weekend, everyone. Stay cool!

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